smoothies

HOLISTICA HEALING SMOOTHEEZ COMPLEMENTS :

The nutritional complements that we offer are:

ATHLETE’S Bee Pollen - Bee Pollen contains all the ingredients necessary for life, and is often referred to as nature's only "perfect" food. Twenty-two nutrients required by the human body are found in Bee Pollen, and it has five to seven times more protein than beef. It contains 18 amino acids, several essential minerals and trace minerals, natural enzymes and B-complex vitamins. Doctors in Europe often recommend Bee Pollen to convalescents. Athletes who use Bee Pollen report an increase in energy levels and strength. Many allergists use it in the treatment of hay fever. Bee Pollen, coupled with a sensible diet, can be considered a valuable weight loss food. Bee pollen should be used with caution by anyone who suffers from allergies. (10 cal. 0 fat) (no taste)

Calcium Complex Powder – The Hi-Potency Calcium Complex Formula is a superior quality source of supplemental bone building Calcium and related minerals and nutrients. Calcium is without doubt the most plentiful and important mineral in the body. In addition to its well know structural function in bones, calcium is also essential for the proper function of the nervous system, muscle contraction (heart and all other muscles), blood coagulation & the critical acid / alkaline balance throughout the body. Each highly soluble and neutral tasting serving (1/2 teaspoon) provides 500 mg (50% of the USRDA) of calcium. To help insure optimal results, the calcium is supplied as a special balanced combination of high nutrient value forms of this critical mineral. Because of the importance of nutrient synergy and balance, the formula also contains Magnesium, Vitamin D, (which is critical to calcium absorption and utilization), and Zinc. (0 cal. 0 fat) (no taste or slight sweet)

ATHLETE’S Carbo Fuel – a must for sustaining high energy levels during intense workouts and is ideal for carbo-loading before high energy demands or as an energy boost following high-intensity training sessions. It increases the glycogen (stored energy) content of the liver and muscles. This supplement gives you the carbohydrate boost you need for energy without weighing you down. The blend is designed to give you a sustained performance release of initial energy, middle energy and later energy. 28 grams supplies: (110 cal. 2g Fat) (no taste or slight tart/sweet)

Chromium Picolinate – is an essential mineral in the process of regulating insulin, which regulates blood sugar levels. Chromium may also play a role in increasing HDL (the good cholesterol), yet lowering overall cholesterol levels. Preliminary research suggests that chromium picolinate (a more absorbable form of chromium) increases fat loss and lean muscle tissue gain.

ATHLETE’S Creatine Monohydrate - assists in the production of energy and muscle building process. Most of the creatine in the body is stored in the muscles as creatine or in a form called phosphocreatine. Creatine is a quickly available energy source for muscle contraction. It also increases the synthesis of muscle protein and the formation of polyamines, which are powerful growth promoters. Most used to enhance athletic performance and post-surgery recovery.

ATHLETE’S ATP (Adenosine Triphosphate) is the natural high energy fuel molecule that provides energy for muscle contraction. Unfortunately, we are able to store only limited amounts of this critical high energy compound in our muscle tissue and peak muscle contraction rapidly depletes our reserves resulting in a loss of muscle strength.

Pure microcrystalline Creatine Monohydrate Powder is a highly bioavailable precursor to the natural high energy molecule Creatine Phosphate. The human body readily transforms Creatine Monohydrate into Creatine Phosphate and then uses this high energy compound to rapidly recycle energy depleted ADP (Adenosine Diphosphate) in muscle tissue into high energy ATP (Adenosine Triphosphate). The supplemental use of Creatine Monohydrate accelerates the rate of this recycling process and provides the muscle tissue with a significantly greater supply of ATP. More ATP results in greater and more sustained peak muscle strength and power. The regular use of supplemental Creatine Monohydrate Powder helps increase ATP levels and accelerate recovery which allows for more aggressive training and greater more explosive peak muscle strength and performance (4 cal., 0 fat) (no taste)

ATHLETE’S Creatine Magnesium Complex Powder – ATP (Adenosine Triphosphate) is the natural high energy fuel molecule that provides energy for muscle contraction. Unfortunately, we are able to store only limited amounts of this critical high energy compound in our muscle tissue and peak muscle contraction rapidly depletes our reserves resulting in a loss of muscle strength. Creatine Magnesium Complex Powder contains Creatine Monohydrate, a highly bioavailable precursor to the natural high energy molecule Creatine Phosphate. The human body readily transforms Creatine Monohydrate into Creatine Phosphate and then uses this high energy compound to rapidly recycle energy depleted ADP (Adenosine Diphosphate) in muscle tissue into high energy ATP (Adenosine Triphosphate). The supplemental use of Creatine Monohydrate accelerates the rate of his recycling process and provides the muscle tissue with a significantly greater supply of ATP. More ATP results in greater and more sustained peak muscle strength and power.

The Creatine Magnesium Complex also contains Magnesium, an essential mineral that functions as a cofactor in many vital energy reactions. Magnesium also helps prevent muscle cramping that is often associated with aggressive training. The regular use of supplemental Creatine Magnesium Complex with help increase ATP levels and accelerate recovery, and help prevent muscle cramps, allowing for more aggressive training and greater more explosive peak muscle strength and performance. (16 cal. 0 fat) (no taste)

Fiber Blend - A 5 gram dose of soluble and insoluble fibers that can help reduce cholesterol and promotes movement of food materials through the digestive tract and bind and eliminate toxins and waste materials.

EINSTEIN FORMULA Ginkgo Biloba - Increases and normalizes blood flow by relaxing blood flow to the brain, thereby improving brain function. May have antioxidant properties in the brain, retina of the eye, and the cardiovascular system which may help prevent age-related declines in brain function.

The Ginkgo is the world’s oldest living tree species, and it can be traced back more than 200 million years. Almost destroyed during the last ice age, the species survived in China where it was cultivated and protected as a sacred tree. Traditional Chinese physicians have used ginkgo leaves for thousands of years to treat a wide variety of conditions and today the ginkgo is considered to be one of the most valuable of all Asian herbs. Ginkgo has recently been the focus of intense scientific research and these sophisticated studies are now beginning to reveal the secrets behind ginkgo’s amazing effects.

Ginkgo leaf contains dozens of biologically active natural substances including powerful free radical scavengers (antioxidants) called flavonoids and platlet inhibitors known as terpene ginkgolides. These important substances can help improve cerebral and peripheral blood flow and provide powerful neuroprotective effects. Ginkgo has traditionally be used as a natural treatment for cerebral insufficiency (poor blood flow to the brain), dementia's, Alzheimer's disease, peripheral circulatory disorders (frequently associated with diabetes), anxiety / stress and bronchoconstriction (asthma). Ginkgo is currently being investigated as a memory enhancer function in a wide variety of reliable scientific studies. Ginkgo biloba leaf extract is now recognized as a legitimate herbal medicinal by many European countries. (0 cal. 0 fat) (grassy taste, no taste to slight taste in beverage)

IMMUNE BLEND - Zinc Echinacea Vitamin C- Excellent supplement for the immune system. Zinc supports normal cell division and growth, the function of cell membranes, the immune system, helps regulate white blood cell & T-Lymphocyte cells, increases antibody response to vaccines & serves as a mineral co-factor in the powerful superoxide dismutase (SOD) antioxidant system and in over 100 other natural enzyme systems.

Echinacea is a perennial herb that stimulates the body's immune system. It has a long history of use among the native American Indian tribes. Early American settlers soon discovered the value of Echinacea and began using the herb for snake bites, infections and as a general blood purifier. Contemporary Scientists have now validated Echinacea’s status as a wound healing agent & immunostimulant. It is included in the European Commission E Monographs as a legitimate herbal drug.

Multi-Vitamin and Mineral Supplement - Provides 100% of the RDA for those vitamins and minerals essential to maintain health. Vitamins and minerals are needed in small amounts for proper functioning of the body, hence they must be regularly supplied by the diet or through supplementation. In addition, the formula supplies a full complement of the most sought after antioxidants, trace minerals and several other important nutritional factors. The formula is blended into a superior quality base of soy protein.(8 cal., 0 fat) (no taste)

IMMUNE SUPPORT Vitamin C serves as a powerful antioxidant and helps to prevent oxidative damage in the body. It can block many types of highly reactive chemical species called free radicals, including superoxide and hydroxyl radicals in blood and body fluids, as well as regenerating vitamin E, the free radical scavenger of cell membranes and lipids. Stimulates wound healing, proper adrenal function, helps the body to metabolize cholesterol, activates neutrophils (white blood cells) and increases the production of lymphocytes. Vitamin C may be the single most critical micronutrient with regard to the support of a healthy immune response. (4 cal., 0 fat) (no taste to slight tart grassy)

Nu-Power: Ultimate Nutrient Blend - a phyto-nutrient. Our Ultimate Nutrient Blend contains raw, natural complex multiple vitamins, minerals and amino acids for a new superior lifestyle. It is high in fiber, contains no cholesterol, and is low in sodium. It keeps up your energy and endurance level throughout the day with natural built-in sustained energy release. Research done at leading universities indicate that complex vitamins and minerals in natural foods are more potent, due to greater absorption into the bloodstream, which is up to 7 times greater than regular vitamins and minerals and is also retained up to 14 times longer. (70 cal., 3.3g fat) (nutty flavor, adds texture)

Panax Ginseng Powder – The "King of Herbs" has been regarded as the elixir vitae and the most precious nutritional supplement in China for thousands of years. Ginseng has truly stood the test of time and retains its good reputation and wide use in Asia and throughout the world to this day. The principle active ingredients in natural ginseng are a unique class of bioactive natural compounds known as Ginsenosides. These extremely interesting substances identified as (Rh, Rg, Rg1, Rg2, Ra,Rd, Rc, Rb1 & Ro) are attracting increasing attention and respect from the scientific community. This is pure Panax Ginseng and will deliver more "punch" than straight Siberian Ginseng. (0 cal., 0 fat) (no taste to slight earthy taste in beverage)

Oat & Rice Bran Powder – Contains a special blend of health promoting Rice ad Oat Bran. Rice and Oat Bran are two superior sources of natural soluble fibers and nutrients. Like Wheat Bran, Rice and Oat Bran can help promote the movement of food materials through the digestive tract and bind and eliminate toxins and waste materials. The use of Bran has been shown to help lower cholesterol and improve cardiovascular health. Rice and Oat bran also contains proteins, complex carbohydrates and an impressive array of vitamins and minerals including: iron, manganese, copper, zinc, folic acid and vitamin E.

Siberian Ginseng - In Chinese medicine, it was used to prevent respiratory tract infections as well as colds and flu. Was also believed to provide energy and vitality. In Russian medicine, it was used to increase performance and quality of life and to decrease infections. In more modern times, Siberian Ginseng’s ability to increase stamina and endurance led Soviet Olympic athletes to use it to enhance their training. Explorers, divers, sailors, and miners used it to prevent stress-related illness. (2 cal., 0 fat) (no taste in beverage to slight earthy taste)

Soy Protein Isolate - The importance of protein supplementation is critical to any individual looking to build and maintain muscle mass. Protein has been called the "building blocks of life" and without proper protein supplementation the task of building and maintaining muscle mass is next to impossible. A diet rich in Soy Protein has been shown to help reduce cardiovascular disease and can often help women to overcome the discomfort associated with PMS. Soy Protein is an excellent choice for anyone who wants to increase the protein & fiber content of their daily diet while avoiding fats and animal products. (1 tablespoon, 5.5g, delivers 21 cal, 0 fat) (a 28 gram serving is 110 cal., 6/10ths gram unsaturated fat (the good fat!!), only 2/10ths gram saturated fat and delivering 25.5 grams of protein) (bland flavor, adds thickness). This is the highest quality soy protein in the market.

ANTIOXIDANT Spirulina Pure – Spirulina is the second most nutritious food for humans after mothers milk!! Spirulina has more digestible protein than any natural food. Rich in beta carotene, iron, magnesium, vitamin E, and B complex. The high B-12 content makes it an excellent food for vegetarians. This potent product contains highly bioavailable, natural source vitamins, RNA, DNA, minerals, antioxidants, amino acids and many other essential nutritional factors. (2 cal. 0 fat) (grassy taste to slight grassy in beverage)

IMMUNE SUPPORT Vitamin C - a vitamin found in fresh fruits (especially citrus fruits) and vegetables; prevents scurvy. A fantastic anti-oxidant. This dosage will give you 1,650% of the USRDA. (no taste to slight tart)

ATHLETE’S Whey Protein Concentrate UF (ultra filtered) – (instantized for easy blending) is an optimal source of protein due to its superior bioavailability and optimal amino acid profile. This highly concentrated, high PER (protein efficiency ratio) protein is favored by serious athletes and body builders because of its ability to support lean muscle mass development and tissue repair. Whey protein is considered to be the optimal protein source for those individuals who are engaged in heavy weight training and power and strength development programs. Numerous studies have shown that whey protein can enhance immune function in animals and is highly effective against common infections such as salmonella infection and Streptococcus pneumonia. More importantly, it can raise blood levels of glutathione, the body’s primary antioxidant, which is found in virtually every cell. As we age, our levels of glutathione decline, which many researchers believe may be why we are more vulnerable to disease. (1 tablespoon, 5g, is 21 cal. 0 fat & delivers 4 grams of protein) (a 28 gram serving delivers 23 grams of protein, is 116 cal. with 1.15g of unsaturated fat & .95g of saturated fat.

DETOX Wheat Grass Juice Powder – A rich source of vitamin A, B, C, E and all of the known mineral elements. It purifies and detoxifies the body and aids in metabolizing nutrients. Wheatgrass is made of almost 70% chlorophyll which is considered the life giving source of plants. 1/2 oz of wheatgrass is comparable in nutrients to over 1 pound of vegetables. Green juices are a quieting drink. It helps clean the blood and acts as a nerve tonic. It is widely used as a powerful therapy for many degenerative diseases. 0 fat 0 cal (grassy taste) This complement can be used in your smoothie or in 2 oz of water as a shooter.

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